Thee Be Well Blog

Jewell Singletary 12/30/21 Jewell Singletary 12/30/21

Youth Yoga for Feelings

Teaching teenagers emotional intelligence and how to build a mindfulness toolbox to strengthen resilience to stressors.

Jewell Singletary 5/29/21 Jewell Singletary 5/29/21

Gratitude Griot Therapeutic Art Series is an experience in self-exploration through creative meditation.