Meditation Mentorship Program

This is a 6-week self guided training program exploring:

•history of meditation

•mindfulness philosophy

•brain benefits

•teaching techniques

The program includes:

•curated list of daily meditations

•live [zoom] guided movement & meditations sessions

•group discussions

This is for:

• melanated meditators

• classroom teachers

• independant educators

• mental health advocates

Starting Tuesday February 1st and our final session finishes Saturday March 12th.

Once you sign up you will receive an email with the training schedule and reading materials.