Womb Wellness Workshop
An experiential workshop exploring the womb space from a spiritual, energetic and physical place. This 90-minute workshop leads with a womb rebirthing and reeducation ritual. There will be a trauma talk to sift through some of the trials and tribulations that contribute to generational blockages and the burdens we acquire in our lifetime. The workshop closes with clearing and creating which is a holistic approach to cleansing the womb with movement and meditation so that we can create and write womb wellness intentions.
This workshop will be held virtually via Zoom on Friday, March 18th 7 pm EST. Participants are encouraged to wear comfortable clothing and to bring a notebook and pen.
Run of Show:
Welcome to the Womb
A rebirthing and reeducation ritual to explore the wonders of the womb space from a spiritual, energetic and physical place.
Trauma Talk
A discussion on some of the traumas that contribute to blockages in our womb space both in our lifetime and the generational burdens we might bear. This talk with touch on how trauma can physically manifest in our bodies in dis-eases like uterine fibroids.
Clearing to Create
An interactive portion of the workshop where we cover holistic clearing tools like herbs, crystals and castor oils packs. We conclude the workshop centering mindful movement meditation and womb wellness writing to set our intentions for a healthy healed womb center.